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Workplace Health & Wellbeing Services

Helping you understand what your employees and your business needs to maintain good health, positive wellbeing and productivity.

Why Hire Me?



✓Passionate

I am a hugely passionate about Workplace Health and Wellbeing, and ensuring people work in the right conditions.

✓Experienced

I have an extensive working background, which includes crime scene investigation and working for the civil service.

✓Expertise

I’m recognised for promoting holistic workplace health and wellbeing, across public, private, and charitable sectors.

✓Qualified

MSc in Workplace Health and Wellbeing & NEBOSH Certificate in Managing Health and Well-being in the Workplace

Gaia is the Greek Goddess of the Earth and Ecosystems, symbolising holistic, symbiotic relationships that promote growth and sustainability.

Focus Areas

I offer all aspects of Workplace Health and Wellbeing management, from data collection and analysis, to strategy and policy writing, and delivery of training on a wide range of workplace Health and Wellbeing topics. Particularly interested in mental health and wellbeing at work, including exposure to potentially traumatic work, and Grief, Loss, and Bereavement.

Strategy

Health and Wellbeing Strategy

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Training

Training and Education

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Mental Health

Mental Health and Peer Support

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Start-ups

Start-ups, Sole Traders & Self Employed

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Bespoke

Bespoke Training

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Sam Langford

I’m Sam Langford, the founder of Gaia Workplace Wellbeing, and this is what I believe each work environment should be. An environment that ensures each individual can be their whole self, experience personal growth and actualisation of health and wellbeing needs, leading to a productive, empowered and engaged workforce; and a thriving business.

That’s why I founded Gaia Workplace Wellbeing. To help businesses thrive. I believe that workplace health and wellbeing should be embedded into everything that a business does; if your people are your greatest asset, having a strong, holistic health and wellbeing strategy will ensure they thrive.

Whether you are just beginning to think about health and wellbeing for your organisation, or need some advice on how to really embed the ideas and initiatives you already have, I can help.

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Grounded in evidence

We use research, good practice, and real-world experience to shape everything we do.

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People come first

Our work is designed to feel safe, accessible, and genuinely useful.

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Built for real workplaces

Practical support for organisations across the public, private, and not-for-profit sectors.

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Work with purpose

We are proud sponsors of Unspoken Exhale CIC, supporting people bereaved by consensual sex-related practices.

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"Sam is a valued member of our team – she’s a great addition to our training contingent, receiving excellent feedback from client organisations."

— Georgina Godden

"Sam is a true inspiration, it is an absolute privilege to hear her speak and to witness the impact of her words on all of those around her."

— Elaine Ridley

"Sam's enthusiasm and passion shines through in the work she does. Everyone still talks about Sam’s sessions (over a year later)."

— Aimee Cornthwaite